Hi, I'm Louise Miller, Ph.D.
Integrative Mental Health Specialist
Integrative Therapy offers a comprehensive approach that acknowledges the mind-body connection, promoting overall well-being through various methods and techniques. By embracing both holistic and traditional treatment options, individuals can feel empowered to address their mental health needs in a way that feels comfortable and effective for them. |
By providing personalized treatment plans and utilizing detailed assessments, I help individuals navigate through various psychological challenges with a focus on their specific needs and goals. I specialize in areas such as grief, trauma, PTSD, addiction, anxiety, and phobias supporting individuals through their journeys toward healing and well-being.
I apply principles similar to those used in assessing physical injuries to psychological injuries helping bridge the gap between physical and mental health care. By reframing the conversation around mental health and removing the stigma associated with seeking treatment, I create a more inclusive and supportive environment for individuals to prioritize their mental well-being.
My books serve as powerful tools in changing societal perceptions and encourage individuals to seek help when needed, without shame or embarrassment. I advocate for mental health awareness and empower individuals to live happier, healthier lives!
I apply principles similar to those used in assessing physical injuries to psychological injuries helping bridge the gap between physical and mental health care. By reframing the conversation around mental health and removing the stigma associated with seeking treatment, I create a more inclusive and supportive environment for individuals to prioritize their mental well-being.
My books serve as powerful tools in changing societal perceptions and encourage individuals to seek help when needed, without shame or embarrassment. I advocate for mental health awareness and empower individuals to live happier, healthier lives!
"Psychological First Aid" offers a groundbreaking framework for addressing psychological health with the same urgency and clarity as we do with physical injuries. By categorizing signs and symptoms into levels of severity - mild, moderate, and severe - akin to how we approach medical first aid for physical injuries, this book provides a structured approach to understanding and treating psychological illness.
Drawing on the powerful concept of the mind-body connection, "Psychological First Aid" outlines integrative treatments that have been proven effective in reducing signs and symptoms of psychological distress. From mindfulness practices to nutrition, exercise, and other holistic modalities, this book offers a comprehensive guide to promoting mental well-being and resilience. Whether you're experiencing mild distress or facing more severe challenges, "Psychological First Aid" equips readers with practical strategies and insights to navigate their mental health journey with confidence and empowerment. It's a must-read for anyone seeking to prioritize their psychological well-being and thrive in their lives. "This book is a keeper." Robert G., Ph.D. "Your book is wonderful!" Marc B., Ph.D. "It's very relatable." Sharon W., EdD. "This book is for everyone. There is not a person on the planet who could not benefit from some aspect of it." Jennifer M. Hard copy available on Lulu
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"Friends With Benefits - Never Underestimate The Power of a Cold Nose" Animals are more than just companions; they have the remarkable ability to serve as our eyes, ears, and even medicine. From guide dogs assisting the visually impaired to therapy animals providing comfort and support, their impact on human well-being is profound. Beyond their companionship, animals offer unique therapeutic benefits, enhancing our physical, emotional, and mental health in ways that are truly remarkable. Let's appreciate and celebrate the invaluable roles they play in enriching our lives and promoting our overall well-being." "Your book is a rich volume of feel-good stories, fun facts, and lots of different types, breeds and societal uses of animals. It’s a fantastic read that’s uplifting, informational, and heartwarming all at once in testifying to the enduring importance of animals in our lives" - Kathrine |
Wings Up: You Got This" is a powerful book designed to ignite your inner courage and propel you to soar to new heights. With uplifting messages and empowering insights, this book serves as a beacon of inspiration, reminding you to believe in yourself and your abilities. Whether you're facing challenges or pursuing your dreams, "Wings Up" encourages you to spread your wings and embrace the journey with confidence and determination.
And now, introducing the Recovery edition of "Wings Up: You Got This"! This special edition is tailored specifically for those on the path to recovery, offering additional support and encouragement as you navigate through obstacles and setbacks. With its affirming messages and uplifting spirit, this edition of "Wings Up" is here to remind you that no matter what challenges you may encounter, you have the strength and resilience to overcome them. Believe in yourself – You Got This! Get ready to spread your wings and fly higher than ever before with "Wings Up: You Got This" and its inspiring Recovery edition. Embrace your journey, embrace your potential, and remember, you've got this! "This is a great little book!! It's powerful in its simplicity." Pilar G.
"This is a timeless collection of powerful words. Each page is a source of positive inspiration, motivation, and encouragement." Jennifer M. |